Tropical Avocado Smoothie

Tropical Avocado Smoothie

(o) (o) (o) (o) (o)
8 Reviews
Prep Time min.
Servings 4 to 5 servings
Standing Time 0 min.
Cook Time min.
Print

Register with Construye el Mejor Nido to get the latest recipes, offers and more!

Preparation

  • PLACE avocado, evaporated milk, sugar and lime zest in blender container; cover. Blend for 30 to 45 seconds until smooth.
  • SERVE in tall glasses. Top with crushed ice, if desired.
  • NOTE: If a thinner drink is desired, blend in 1 cup ice cubes with drink ingredients.
  • * May use 2 cans (12 fl. oz. each) CARNATION Evaporated Fat Free Milk instead of Evaporated Lowfat 2% Milk.

Ingredients

  • Pulp of 1 medium avocado
  • 2 cans (12 fl. oz. each) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk, chilled *
  • 1/4 cup granulated sugar or to taste
  • 1 teaspoon grated lime zest (optional)
  • Crushed ice (optional)

Nutritional Facts

Amount Per Serving

Servings: 4 to 5 servings

Calories 220
Calories from Fat 70
%Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 8g 12%
Sodium 150mg 6%
Total Carbohydrate 28g 9%
Dietary Fiber 3g 12%
Sugars 25g
Protein 11g
Vitamin A 10%
Vitamin C 6%
Calcium 40%
Iron 2%
Write A Review

Reviews