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Packed with nutrition and bursting with flavor, this easy-to-make Apple Quinoa Salad provides a delicious dose of whole grains. And it's the perfect complement to kids' OR adults lunches – boosting energy levels to get through the day. Quinoa is a complete protein, and provides an abundance of nutrition and energy.
Original reipce makes 2 dozen Change Servings
PLACE apple juice, water, quinoa and cinnamon in medium saucepan; bring to a boil. Reduce heat to low; cover. Cook for 15 to 20 minutes or until liquid is absorbed. Cool slightly; transfer to large serving bowl and cover. Refrigerate for 1 hour.
ADD apples, celery, cherries, mint, oil, salt and pepper to quinoa. Squeeze lemon juice over salad; toss to coat.
|Calories from Fat||35|
|Total Fat 4g||6%|
|Saturated Fat 0.5g||3%|
|Total Carbohydrate 40g||13%|
|Dietary Fiber 3g||14%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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