Recipe
Nestlé® Carnation®
Chicken Enchiladas with Avocado Sauce
Make your own spicy enchilada sauce with just two avocados and a few staple ingredients from your pantry.
20 mins. to Prepare
22 mins. Cooking Time
0 mins. Standing Time
42 mins. Total
Servings: 12 enchiladas
This recipe is: Low Sodium
Ingredients
Directions
PREHEAT oven to 350° F.


ADD onion and garlic; cook, stirring frequently, for 2 minutes. Add chicken; cook, stirring occasionally, for about 5 minutes. Remove from heat.
WARM tortillas in a skillet. Fill each with about 3 tablespoons shredded chicken mixture; roll up. Place in 11 x 7-inch baking dish.
POUR avocado sauce over enchiladas. Cover with foil.
BAKE for 15 minutes or until heated through. Remove from oven; sprinkle with cheese and additional cilantro.
Stuff with shredded turkey or melted cheese with roasted vegetables for a variation of this recipe.
Nutrition Facts
Amount Per Serving
Servings: 12 enchiladas
Calories | 200 |
Calories from Fat | 80 |
%Daily Value* | |
Total Fat 9g | 14% |
Saturated Fat 2g | 11% |
Cholesterol 30mg | 10% |
Sodium 230mg | 10% |
Carbohydrates 19g | 6% |
Dietary Fiber 4g | 15% |
Sugars 4g | |
Protein 13g |
Vitamin A | 4% |
Vitamin C | 8% |
Calcium | 15% |
Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. |
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