Corn Meal Pancakes
Corn Meal Pancakes
Recipe
Nestlé® Carnation®

Corn Meal Pancakes

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Liven up your breakfast or brunch with these hearty corn meal pancakes. Serve warm with maple syrup. Check out the cheese and onion pancake variation for a more savory recipe.

7 mins. to Prepare

10 mins. Cooking Time

0 mins. Standing Time

17 mins. Total

Servings: 8 to 10 pancakes

Difficulty: Easy

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This recipe is: Low Fat Low Sodium

Ingredients

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Directions

COMBINE corn meal, honey and salt in medium bowl. Slowly stir in boiling water. Cover; let stand for 10 minutes. Stir in flour, baking powder and cinnamon just until blended.

PREHEAT griddle or skillet. Lightly grease griddle or skillet.

COMBINE egg and evaporated milk in a small bowl; add to corn meal mixture. Spoon 1/3 cup batter for each pancake onto prepared griddle or skillet; cook for about 1 minute or until bubbles appear. Turn; continue to cook for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve warm with maple syrup.

FOR CHEESE AND ONION CORN MEAL PANCAKES:
ADD
½ cup (2 ounces) shredded cheddar or mozzarella cheese and ¼ cup finely chopped onions to batter; stir just until blended. Proceed as above.

Amount Per Serving
Servings: 8 to 10 pancakes
Calories125
Calories from Fat23
 %Daily Value*
Total Fat 2.5g4%
Saturated Fat 1.1g5%
Cholesterol 31mg10%
Sodium 385mg15%
Carbohydrates 22g7%
Dietary Fiber 1.5g6%
Sugars 2g
Protein 4g
Vitamin A4%
Vitamin C0%
Calcium7%
Iron11%
* Percent Daily Values are based on a 2,000 calorie diet.
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