CHAT EN VIVO
CHAT EN VIVO 
Recipe
Corn Meal Pancakes
Dale un toque especial a tu desayuno o tu brunch con estos deliciosos panqueques de harina de maíz.
7 mins. to Prepare
10 mins. Cooking Time
0 mins. Standing Time
17 mins. Total
Servings: 8 to 10 pancakes
Difficulty: Easy
Ingredients
Directions
COMBINE corn meal, honey and salt in medium bowl. Slowly stir in boiling water. Cover; let stand for 10 minutes. Stir in flour, baking powder and cinnamon just until blended.
PREHEAT griddle or skillet. Lightly grease griddle or skillet.
COMBINE egg and evaporated milk in a small bowl; add to corn meal mixture. Spoon 1/3 cup batter for each pancake onto prepared griddle or skillet; cook for about 1 minute or until bubbles appear. Turn; continue to cook for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve warm with maple syrup.
FOR CHEESE AND ONION CORN MEAL PANCAKES:
ADD ½ cup (2 ounces) shredded cheddar or mozzarella cheese and ¼ cup finely chopped onions to batter; stir just until blended. Proceed as above.
Nutrition Facts
Amount Per Serving
Servings: 8 to 10 pancakes
| Calories | 125 |
| Calories from Fat | 23 |
| %Daily Value* | |
| Total Fat 2.5g | 4% |
| Saturated Fat 1.1g | 5% |
| Cholesterol 31mg | 10% |
| Sodium 385mg | 15% |
| Carbohydrates 22g | 7% |
| Dietary Fiber 1.5g | 6% |
| Sugars 2g | |
| Protein 4g |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 11% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
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