Creamy Curried Soup with Wilted Spinach
Recipe
Nestlé® Carnation®

Creamy Curried Soup with Wilted Spinach

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Full of flavor and rich in body, this deliciously nutritious Creamy Curried Soup with Wilted Spinach is the perfect start to any meal. Garnish with chopped peanuts or for a heartier version add pieces of shredded turkey or chicken.

5 mins. to Prepare

10 mins. Cooking Time

0 mins. Standing Time

15 mins. Total

Servings: 4 servings

Difficulty: Easy

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This recipe is: Low Fat

Ingredients

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Directions

PLACE garbanzo beans, evaporated milk, juice, water, curry powder, bouillon, garlic powder and ground ginger in blender; cover. Blend for 1 minute or until smooth.

POUR into medium saucepan. Add spinach; bring to a boil, stirring occasionally. Reduce heat to low; cook for 1 minute or until spinach is tender. Ladle into bowls; top each serving with peanuts.

COOKING TIP: For a heartier soup, add pieces of turkey in place of peanuts.
Amount Per Serving
Servings: 4 servings
Calories150
Calories from Fat10
%Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 460mg19%
Carbohydrates 27g9%
Dietary Fiber 3g12%
Sugars 16g
Protein 9g
Vitamin A20%
Vitamin C45%
Calcium25%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet.
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