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Recipe

Creamy Pumpkin Spice Soup

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This Creamy Pumpkin Spice Soup is quick and easy to make. Perfect on a Fall evening or a rainy weekend lunch. Garnish with pepitas for extra flavor and crunch.

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 4 servings, 1 cup per serving

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

MELT butter in large saucepan over medium heat. Add onion; cook, stirring occasionally, for 7 minutes or until tender. Add garlic; cook for 30 seconds or until fragrant. Season with pepper.

STIR in broth and pumpkin. Bring to a boil, stirring occasionally. Reduce heat to medium-low; cook, stirring occasionally, for 10 minutes. Stir in Coffee-mate. Let cool slightly.

TRANSFER mixture to food processor or blender (in batches, if necessary); cover. Process until smooth. Return to saucepan if needed to heat through. Serve warm. Garnish with pepitas, if desired.

Nutrition Facts

Amount Per Serving
Servings: 4 servings, 1 cup per serving
Calories 150
Calories from Fat 70
%Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 16g 5%
Dietary Fiber 3g 12%
Sugars 9g
Protein 3g
Vitamin A 180%
Vitamin C 6%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet.
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