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Dominican Chicken & Rice gets its great flavors from sautéed onions, garlic and green peppers combined with spices and a flavorful tomato sauce.
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Original reipce makes 2 dozen Change Servings
CRUSH 1 bouillon tablet and sprinkle on both sides of chicken pieces. Heat oil in large saucepan over medium-high heat. Cook chicken on all sides until browned. Remove from pan and set aside. Add onion, bell pepper and garlic. Cook, stirring frequently, until onion is tender.
ADD chicken, water, tomato sauce, remaining bouillon tablet, oregano and thyme. Mix well; stir in rice. Bring to a boil; reduce heat to low. Cover; cook for 30 minutes or until liquid has evaporated and rice is tender. Serve immediately sprinkled with chopped cilantro.
| Calories | 370 |
| Calories from Fat | 70 |
| %Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1.5g | 7% |
| Cholesterol 35mg | 11% |
| Sodium 960mg | 40% |
| Total Carbohydrate 53g | 18% |
| Dietary Fiber 2g | 9% |
| Sugars 4g | |
| Protein 22g |
| Vitamin A | 6% |
| Vitamin C | 30% |
| Calcium | 4% |
| Iron | 20% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
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