Dominican Sweet Beans

Dominican Sweet Beans

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Este tradicional e inigualable postre dominicano de Cuaresma y Pascua es muy apreciado y se prepara en grandes cantidades para compartir con parientes y vecinos. Existen muchas formas de prepararlo. Los ingredientes y el método de preparación indican sus diversos orígenes: indígena, europeo, africano y asiático. De preferencia se sirve bien frío con galletas de leche o con pan de yuca tostado, pero también se puede disfrutar caliente.

720 mins. to Prepare

120 mins. Cooking Time

0 mins. Standing Time

840 mins. Total

Servings: 8 servings, about 1 cup each

Difficulty: Challenging


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SOAK beans in large bowl overnight in 6 to 8 cups water; drain. Place soaked beans in large saucepan; add same amount of water. Cook gently over medium-low heat with lid tilted, stirring occasionally, for about 1 to 1 1/2 hours, or until beans are tender. Drain; set aside.

BRING 4 cups water, 1 cinnamon stick and 2 cloves to a boil in large saucepan. Add batata chunks. Reduce heat to medium; cook for 12 to 15 minutes or until just tender. Drain; reserve cooking water (this will be needed in next step). Remove spices.

PLACE about 1/3 of cooked beans in food processor or blender container; add 1/2 cup of reserved batata cooking water. Cover; process until thick paste is achieved. (Mixture should be the conisistency of sour cream.) Over a large bowl, push pureed beans through fine mesh strainer to remove skins. Repeat with remaining beans and reserved batata water.

BRING evaporated milk , coconut milk, sugar, salt and remaining cinnamon stick and 6 cloves to a boil over medium heat in large saucepan. Reduce heat to low; cook, stirring frequently, for 15 minutes. Remove cloves.

ADD bean puree, raisins and nutmeg to milk mixture (mixture will be the consistency of oil). Cook, stirring frequently, for 10 minutes. Add cooked batatas; continue to cook, stirring frequently, for 10 to 15 minutes or the consistency of heavy cream. Remove cinnamon stick.

SERVE warm or chilled in dessert or soup bowls. Garnish with milk crackers.

Amount Per Serving
Servings: 8 servings, about 1 cup <i>each</i>
Calories from Fat160
%Daily Value*
Total Fat 18g28%
Saturated Fat 10g50%
Cholesterol 30mg10%
Sodium 260mg11%
Carbohydrates 90g30%
Dietary Fiber 15g60%
Sugars 40g
Protein 23g
Vitamin A0%
Vitamin C6%
* Percent Daily Values are based on a 2,000 calorie diet.
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