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Easy Cream of Broccoli Soup is simple and satisfying and can be made in less than an hour. It is a good way to get broccoli into the tummies of fussy eaters. (Great for the lunchbox thermos, too!)
Original reipce makes 2 dozen Change Servings
BOIL water in medium saucepan. Add broccoli; bring to boil. Cover; reduce heat to low. Cook for 5 to 7 minutes or until tender; drain. Place half of broccoli and chicken broth in food processor or blender; cover. Process until smooth.
MELT butter in same saucepan over medium heat. Add onion; cook, stirring occasionally, for 1 to 2 minutes or until onion is tender. Stir in flour. Gradually stir in evaporated milk. Cook, stirring constantly, until mixture comes to a boil. Add broccoli mixture and remaining chopped broccoli. Heat through.
|Calories from Fat||120|
|Total Fat 13g||20%|
|Saturated Fat 8g||40%|
|Total Carbohydrate 14g||5%|
|Dietary Fiber 3g||10%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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