Easy Cream of Broccoli Soup
Easy Cream of Broccoli Soup
Recipe

Easy Cream of Broccoli Soup

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Easy Cream of Broccoli Soup is simple and satisfying and can be made in less than an hour. It is a good way to get broccoli into the tummies of fussy eaters. (Great for the lunchbox thermos, too!)

15 mins. to Prepare

20 mins. Cooking Time

0 mins. Standing Time

35 mins. Total

Servings: 6 servings

Difficulty: Easy

This recipe is: Low Sodium

Ingredients

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Directions

BOIL water in medium saucepan. Add broccoli; bring to boil. Cover; reduce heat to low. Cook for 5 to 7 minutes or until tender; drain. Place half of broccoli and chicken broth in food processor or blender; cover. Process until smooth.

MELT butter in same saucepan over medium heat. Add onion; cook, stirring occasionally, for 1 to 2 minutes or until onion is tender. Stir in flour. Gradually stir in evaporated milk. Cook, stirring constantly, until mixture comes to a boil. Add broccoli mixture and remaining chopped broccoli. Heat through.

Amount Per Serving
Servings: 6 servings
Calories200
Calories from Fat120
 %Daily Value*
Total Fat 13g20%
Saturated Fat 8g40%
Cholesterol 40mg13%
Sodium 420mg17%
Carbohydrates 14g5%
Dietary Fiber 3g10%
Sugars 7g
Protein 7g
Vitamin A20%
Vitamin C70%
Calcium20%
Iron4%
* Percent Daily Values are based on a 2,000 calorie diet.
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