Recipe

Fresh Fruit Combo

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This quick and easy parfait with strawberries, yogurt and La Lechera makes a perfect breakfast or snack. For added flavor and crunch, top with chia or hemp seeds.

5 mins. to Prepare

0 mins. Cooking Time

0 mins. Standing Time

5 mins. Total

Servings: 1

This recipe is: Low Fat

Ingredients

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Directions

LAYER yogurt and berries in glass or small bowl; drizzle with sweetened condensed milk. Sprinkle with chia or hemp seeds.
Amount Per Serving
Servings: 1
Calories100
Calories from Fat15
%Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Cholesterol 5mg2%
Sodium 45mg2%
Carbohydrates 16g5%
Dietary Fiber 3g12%
Sugars 10g
Protein 7g
Vitamin A6%
Vitamin C100%
Calcium15%
Iron15%
* Percent Daily Values are based on a 2,000 calorie diet.
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