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Recipe

Guanábana Shake

1 Recipe Review |Rate this Recipe| 34 Saves

Don’t miss this delicious version of the traditional Guanabana Shake (Champola). The guanabana and the evaporated milk make a unique combination: refreshing and irresistible!

Guanábana Shake
  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 6 servings
  • Difficulty: Easy

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

PLACE frozen pulp, evaporated milk, water and sugar in blender container; cover. Blend until smooth.

NOTE: Frozen mango, guava, papaya, coconut, passion fruit, tamarind or pineapple may be substituted for guanábana pulp.

Nutrition Facts

Amount Per Serving
Servings: 6 servings
Calories 150
Calories from Fat 35
%Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 14%
Cholesterol 20mg 6%
Sodium 65mg 3%
Total Carbohydrate 25g 8%
Dietary Fiber 2g 9%
Sugars 23g
Protein 4g
Vitamin A 0%
Vitamin C 25%
Calcium 15%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet.
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  • Difficulty: Easy

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