Guanábana Shake
Recipe

Guanábana Shake

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Don’t miss this delicious version of the traditional Guanabana Shake (Champola). The guanabana and the evaporated milk make a unique combination: refreshing and irresistible!

5 mins. to Prepare

0 mins. Cooking Time

0 mins. Standing Time

5 mins. Total

Servings: 6 servings

Difficulty: Easy

Ingredients

Check all

Directions

PLACE frozen pulp, evaporated milk, water and sugar in blender container; cover. Blend until smooth.

NOTE: Frozen mango, guava, papaya, coconut, passion fruit, tamarind or pineapple may be substituted for guanábana pulp.
Amount Per Serving
Servings: 6 servings
Calories150
Calories from Fat35
%Daily Value*
Total Fat 4g6%
Saturated Fat 3g14%
Cholesterol 20mg6%
Sodium 65mg3%
Carbohydrates 25g8%
Dietary Fiber 2g9%
Sugars 23g
Protein 4g
Vitamin A0%
Vitamin C25%
Calcium15%
Iron2%
* Percent Daily Values are based on a 2,000 calorie diet.
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