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Item 3 of 4 - Delicious & Light Salads
Nestlé® Carnation®
Hearts of Palm Salad
This Hearts of Palm salad is a delicious summertime salad. Romaine lettuce is topped with colorful onion, tomatoes, bell pepper and hearts of palm and drizzled with a creamy dressing.
10 mins. to Prepare
0 mins. Cooking Time
0 mins. Standing Time
10 mins. Total
Servings: 10 servings, about 3/4 cup salad
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Ingredients
Directions
FOR SALAD:
LINE large platter or bowl with pieces of lettuce. Arrange onion, tomatoes, bell pepper and hearts of palm on top of lettuce leaves.
FOR SALSA ROSA:
COMBINE evaporated milk, ketchup, oil, vinegar and bouillon in medium bowl; whisk until sauce is evenly mixed and turns pink.
SERVE salad with salsa rosa on the side or drizzled on top.
LINE large platter or bowl with pieces of lettuce. Arrange onion, tomatoes, bell pepper and hearts of palm on top of lettuce leaves.
FOR SALSA ROSA:
COMBINE evaporated milk, ketchup, oil, vinegar and bouillon in medium bowl; whisk until sauce is evenly mixed and turns pink.
SERVE salad with salsa rosa on the side or drizzled on top.
Nutrition Facts
Amount Per Serving
Servings: 10 servings, about 3/4 cup salad
| Calories | 100 |
| Calories from Fat | 60 |
| %Daily Value* | |
| Total Fat 6g | 10% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 320mg | 13% |
| Carbohydrates 9g | 3% |
| Dietary Fiber 2g | 9% |
| Sugars 5g | |
| Protein 3g |
| Vitamin A | 40% |
| Vitamin C | 40% |
| Calcium | 6% |
| Iron | 8% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
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