Holiday Punch

Holiday Punch

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Served warm and full of fruit and spices, this holiday punch fills the house with the smell of the holidays as it's cooking. A nourishing holiday treat!

15 mins. to Prepare

20 mins. Cooking Time

0 mins. Standing Time

35 mins. Total

Servings: 12 servings, 3/4 cup each

This recipe is: Low Fat Low Sodium


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PLACE Outshine bars in a large bowl. Microwave for 30 seconds. Discard sticks.

PLACE apple juice, nectar, melted Outshine bars, apple, guavas, raisins, prunes and cinnamon sticks in a large saucepan. Bring to a boil over medium-high heat, stirring occasionally. Reduce heat to low; cook for 15 minutes. Remove cinnamon sticks before serving. Serve hot with fruit.

Tip: If tamarind nectar is not available, replace with 3/4 cup tamarind pulp and 1 1/4 cups water.
Amount Per Serving
Servings: 12 servings, 3/4 cup <i>each</i>
Calories from Fat5
%Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 15mg1%
Carbohydrates 57g19%
Dietary Fiber 5g20%
Sugars 21g
Protein 2g
Vitamin A8%
Vitamin C200%
* Percent Daily Values are based on a 2,000 calorie diet.
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