Recipe
Nestlé® Carnation®
Italian Meatballs with Peppers
Chopped red and yellow bell peppers add color and texture to these savory meatballs seasoned with Italian herb mix and enriched with mushrooms.
20 mins. to Prepare
25 mins. Cooking Time
0 mins. Standing Time
45 mins. Total
Servings: 6 servings
Difficulty: Intermediate
This recipe is: Low Sodium
Ingredients
Directions
COMBINE turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs. Heat oil in large skillet over medium-high heat. Add meatballs; cook, turning occasionally, for 3 to 4 minutes or until browned on all sides. Reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. Remove meatballs from skillet; keep warm.
ADD bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes. Combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet. Gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened. Add meatballs to skillet; stir to coat. Serve over rice. Garnish with parsley.
Nutrition Facts
Amount Per Serving
Servings: 6 servings
Calories | 250 |
Calories from Fat | 60 |
%Daily Value* | |
Total Fat 7g | 10% |
Saturated Fat 3g | 15% |
Cholesterol 50mg | 16% |
Sodium 350mg | 15% |
Carbohydrates 23g | 8% |
Dietary Fiber 1g | 5% |
Sugars 8g | |
Protein 25g |
Vitamin A | 15% |
Vitamin C | 160% |
Calcium | 15% |
Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. |
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