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Recipe

Kale Caesar Salad

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Caesar salad is traditionally made with romaine lettuce, but this version uses delicious, healthy kale. With very little prep time needed, this recipe is ready in about 10 minutes.

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 4 servings, about 1 1/4 cups each
This Recipe is: Low Fat

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

WHISK together water, mayonnaise, lemon juice, anchovy paste, garlic and pepper in large bowl. Whisk in cheese and Coffee-mate. Add kale; toss to coat. Top with croutons and additional cheese, if desired.

Nutrition Facts

Amount Per Serving
Servings: 4 servings, about 1 1/4 cups each
Calories 90
Calories from Fat 40
%Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 7%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g
Vitamin A 260%
Vitamin C 170%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.
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