Recipe

Mango Coconut Ice Pops

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Pull the taste of the tropics out of your freezer with these simple, 3-ingredient ice pops. Mango and coconut are delicious and refreshing on a hot summer day.

5 mins. to Prepare

0 mins. Cooking Time

180 mins. Standing Time freezing

185 mins. Total

Servings: 10 pops

This recipe is: Low Fat Low Sodium

Ingredients

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Directions

PLACE mango, coconut water and sweetened condensed milk in blender; cover. Blend until smooth. Divide mixture between ice pop molds; insert sticks. Cover; freeze for several hours or until solid.
Amount Per Serving
Servings: 10 pops
Calories60
Calories from Fat10
%Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Cholesterol 5mg1%
Sodium 15mg1%
Carbohydrates 12g4%
Dietary Fiber 0.5g2%
Sugars 12g
Protein 1g
Vitamin A6%
Vitamin C30%
Calcium4%
Iron0%
* Percent Daily Values are based on a 2,000 calorie diet.
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