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Recipe

No Bake Breakfast Bars

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So simple yet so delicious, No Bake Breakfast Bars are perfect to make when you need a quick breakfast or snack. Makes 20 bars. Store in an airtight container.

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 20 bars

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

LINE 9-inch-square baking pan with foil, allowing a little overhang (this will make it easy to lift the bars from the pan). Spray with nonstick cooking spray.

COMBINE honey and peanut butter in large, microwave-safe bowl. Heat on HIGH (100%) power for 30 seconds; stirring until smooth. Stir in Nesquik and vanilla extract until smooth. Add cereal, oats, cherries and sunflower seed kernels. Gently toss together until completely coated.

POUR into prepared pan. With greased hands or a piece of parchment paper, press mixture into an even layer in the pan, using as much pressure as you can while keeping it as even as possible in the baking pan. Cover; refrigerate for 1 hour. Lift bars from pan using foil. Carefully peel foil away; cut into bars.

Nutrition Facts

Amount Per Serving
Servings: 20 bars
Calories 110
Calories from Fat 30
%Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.
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