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Recipe

Patriotic Fruit Pops

1 Recipe Review |Rate this Recipe| 41 Saves

Colorful and refreshing Patriotic Fruit Pops help beat the summer heat with a frosty treat made from layers of fresh strawberries and blueberries. Blended with fruit juice, these red, white and blue pops are sure to create fireworks at your next gathering!

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 8
This Recipe is: Low Sodium Low Fat

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

PLACE 1/3 cup juice, strawberries and 2 teaspoons sugar in blender; cover. Blend until smooth. Pour evenly into eight 4-ounce plastic ice pop molds, filling one-third full. Freeze for 2 hours or until solid.

PLACE banana, ice cream and milk in blender; cover. Blend until smooth. Pour into molds over strawberry mixture. Freeze for 45 minutes; insert sticks into pops. Freeze for an additional hour or until firm.

PLACE remaining 1/3 cup juice, blueberries and remaining 2 teaspoons sugar in blender; cover. Blend until smooth. Pour over banana mixture. Cover with foil; freeze until firm. Unmold by first running a little cold water over the outside of the mold, then gently pulling sticks.

Nutrition Facts

Amount Per Serving
Servings: 8
Calories 60
Calories from Fat 5
%Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 1%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 5%
Sugars 10g
Protein 1g
Vitamin A 2%
Vitamin C 35%
Calcium 2%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
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