Peppered Broccoli
Recipe

Peppered Broccoli

5.0 2 Recipe Reviews | Rate this Recipe | 431 Saves
This Peppered Broccoli recipe is simple to prepare and a versatile, healthy side dish that goes well with almost any meal.

5 mins. to Prepare

6 mins. Cooking Time

0 mins. Standing Time cooling

11 mins. Total

Servings: 6

This recipe is: Vegetarian

Ingredients

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Directions

HEAT olive oil in large, nonstick skillet over medium-high heat. Add garlic and crushed red pepper; cook for 30 seconds. Stir in broccoli and bell pepper. Cook, stirring occasionally, for 5 to 6 minutes or until vegetables are tender. Season with salt and black pepper.

Amount Per Serving
Servings: 6
Calories80
%Daily Value*
Sodium 180mg0%
Carbohydrates 10g0%
Dietary Fiber 2g0%
Sugars 1g
Protein 4g
Vitamin A40%
Vitamin C160%
Calcium6%
Iron8%
* Percent Daily Values are based on a 2,000 calorie diet.
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I steamed the Broccoli, and I sauteed the garlic and red peppers together, but kept them seperate. My son hates red bell peppers. Adding the garlic/pepper mix seperaely made for really yummy broccoli that my hubby and i enjoyed!

I omitted the bell pepper and added one quater cup Balsamic Vinegar and 2 or 3 Tbsp Lite Brown Sugar, stirring until glazed.... Yummy!!!!!

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