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Recipe

Pork Tenderloin with Dijon Mustard Sauce

96 Recipe Reviews |Rate this Recipe| 3163 Saves

An elegant choice, yet simple to prepare. The great flavors of this Pork Tenderloin with Dijon Mustard Sauce are perfect for special occasions or when you'd like to enhance a weeknight meal.

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 4 servings
  • Difficulty: Easy
This Recipe is: Low Sodium Low Fat

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

CUT pork into 1-inch-thick slices. Place pork between two pieces of plastic wrap. Flatten to 1/4-inch thickness using meat mallet or rolling pin. Season with salt and ground black pepper, if desired.

HEAT oil in large, nonstick skillet over medium-high heat. Add half of the pork; cook on each side for 2 minutes or until browned and cooked through. Remove from skillet; set aside and keep warm. Repeat with remaining pork.

REDUCE heat to low. Add evaporated milk; stir to loosen brown bits from bottom of skillet. Stir in mustard and green onions. Return pork to skillet. Cook for 1 to 2 minutes or until sauce is slightly thickened, turning pork to coat with sauce.

Nutrition Facts

Amount Per Serving
Servings: 4 servings
Calories 177
Calories from Fat 39
%Daily Value*
Total Fat 4g 7%
Saturated Fat 1g 7%
Cholesterol 73mg 24%
Sodium 237mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 26g
Vitamin A 4%
Vitamin C 4%
Calcium 10%
Iron 9%
* Percent Daily Values are based on a 2,000 calorie diet.
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  • Difficulty: Easy

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