Recipe

Salmon Fillets with Creamy Corn & Dill

4.0 5 Recipe Reviews | Rate this Recipe | 66 Saves
Salmon Fillets with a delicious creamy dill flavored corn sauce make a fresh and tasty dish that is great for family meals or entertaining.

15 mins. to Prepare

25 mins. Cooking Time

0 mins. Standing Time

40 mins. Total

Servings: 6

Difficulty: Easy

This recipe is: Low Sodium

Ingredients

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Directions

PREHEAT oven to 325° F. Line baking sheet with foil. Spray foil with nonstick cooking spray.

SPRAY large, nonstick skillet with nonstick cooking spray; heat over medium-high heat. Place salmon in skillet. Cook, turning once, for about 3 minutes or until lightly browned. Remove from skillet; place salmon skin-side-down on prepared baking sheet. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.

BAKE for 15 to 20 minutes or until salmon flakes easily when tested with a fork. Do not overbake. Baking time will vary slightly with thickness of fillets.

MEANWHILE, COMBINE corn, evaporated milk, flour, garlic powder, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper in skillet. Cook over medium-high heat, stirring occasionally, until mixture comes to a gentle boil. Reduce heat to medium-low; cook, stirring occasionally, for 5 to 7 minutes or until slightly thickened. Remove from heat; stir in half of dill.

TO SERVE, pour corn mixture on serving platter or divide mixture between six plates. Top with salmon. Sprinkle salmon with remaining dill.

TIP: One pound of fresh corn kernels may be substituted for frozen corn.
Amount Per Serving
Servings: 6
Calories280
Calories from Fat80
%Daily Value*
Total Fat 9g14%
Saturated Fat 2g11%
Cholesterol 70mg24%
Sodium 320mg13%
Carbohydrates 23g8%
Dietary Fiber 2g8%
Sugars 9g
Protein 29g
Vitamin A8%
Vitamin C8%
Calcium20%
Iron8%
* Percent Daily Values are based on a 2,000 calorie diet.
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this recipe was mind blowing for my family they loved it the corn was so creamy,since i got the recipe my husband has made me make it over and over again,and he doesnt like fish but he love this one so much,its a great recipe.

When I saw this recipe, I liked the idea but it (flavor-wise) seemed rather plain. I reduced the amount of salt and instead, I poured about 1/4 cup Italian dressing over salmon before putting them in the oven. Then when salmon was done, I mixed the liquid (salmon juice and dressing) from the baking sheet and the corn mixture to add more flavor. They came out pretty good. My husband liked it very much.

I made this last night for my husband and he was not impressed at all. He thought the corn was a thicker creamed corn just not as sweet. I will not be keeping the recipe. Sorry.

This reciepe graced my families table last week and I have to tell you it was fabulous. We mainly eat all and any fish and chicken once in a while. I'm always looking for new recipes. I pulled this one up at my friends home and cooked it Monday and now they want it to become a regular meal once a week.

This recipe was very good & good for us. Keep up the good work VeryBestBaking! Only kept the corn separate for those who don't like their food together, otherwise good.

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