Seafood Paella

Seafood Paella

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Paella is a popular Spanish dish consisting of saffron-flavored rice and a variety of meats and seafood. This tasty version uses shrimp, scallops, calamari and mussels and is perfect for entertaining.

20 mins. to Prepare

25 mins. Cooking Time

5 mins. Standing Time standing

50 mins. Total

Servings: 8 servings, about 1 1/4 cups each

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This recipe is: Dairy Free Low Fat Low Sodium


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Step 1 of 8
HEAT oil in 15-inch paella pan or very large skillet over medium-high heat. Season shrimp, scallops and calamari with salt and pepper. Add to pan; cook, stirring frequently, for 3 minutes or until almost done. Transfer to a bowl.
Step 2 of 8
ADD onion, tomato and garlic to pan; cook, stirring frequently, for 6 minutes or until onion is soft.
Step 3 of 8
ADD 3 cups water, saffron mixture, bouillon, melted Outshine bar and wine; bring to a boil over high heat.
SPRINKLE in rice, distributing evenly; top with bell peppers. Reduce heat to low; cover. Cook, without stirring, for 15 to 20 minutes or until most of the liquid has been absorbed.
ADD seafood mixture, mussels (nestle them in hinge side down), remaining ¼ cup water and peas; cook for 8 minutes or until shells open and rice has absorbed the liquid. Discard any unopened shells.
INCREASE heat to high; cook for 30 seconds to toast/brown the rice on the bottom of the pan.
REMOVE from heat, cover with foil and let sit for 5 minutes. Stir in parsley before serving. Serve with lemon wedges.
*Can also use half of a large Lime DREYER’S or EDY’S OUTSHINE Fruit Bar.
Amount Per Serving
Servings: 8 servings, about 1 1/4 cups each
Calories from Fat35
%Daily Value*
Total Fat 3.5g6%
Saturated Fat 0.5g3%
Cholesterol 145mg48%
Sodium 460mg19%
Carbohydrates 23g8%
Dietary Fiber 1g4%
Sugars 3g
Protein 22g
Vitamin A15%
Vitamin C20%
* Percent Daily Values are based on a 2,000 calorie diet.
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