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Recipe

Spinach Frittata

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Frozen creamed spinach makes this baked egg frittata quick, easy and delicious. A great way to have vegetables at breakfast!

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 8
This Recipe is: Low Sodium Vegetarian

Ingredients

Original reipce makes 2 dozen Change Servings

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Directions

PREPARE creamed spinach according to package directions. Let cool for 10 minutes.

BEAT eggs in a large bowl. Add 1 cup cooled creamed spinach. Stir to combine.

MELT butter in a large skillet over medium heat. Pour egg mixture into pan. Cover; cook for 8 minutes or until center is set. Remove from heat; sprinkle with cheese.

BROIL for 2 to 4 minutes or until cheese is bubbly and golden.


Cook’s Tip: Use leftover creamed spinach as a side dish for dinner.

Nutritional Fact: Spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant.

Nutrition Facts

Amount Per Serving
Servings: 8
Calories 200
Calories from Fat 140
%Daily Value*
Total Fat 16g 24%
Saturated Fat 7g 36%
Cholesterol 240mg 79%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 11g
Vitamin A 35%
Vitamin C 2%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet.
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