Recipe
Nestlé® Carnation®

Tamale Frittata

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Ready in less than 30 minutes, this Tamale Frittata is an easy and delicious way to use leftovers. For a crispier texture, bake, then broil it for 1 to 2 mins.

10 mins. to Prepare

15 mins. Cooking Time

0 mins. Standing Time

25 mins. Total

Servings: 6

Difficulty: Easy

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This recipe is: Low Sodium

Ingredients

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Directions

HEAT oil in large skillet over medium heat. Add tamale pieces; cook, stirring occasionally, for about 5 minutes or until golden brown.

BEAT eggs and evaporated milk in large bowl until blended. Add to skillet; cover. Cook over medium-low heat for 6 to 8 minutes or until center is set.

TOP with cheese; cover. Remove from heat. Let stand for 2 minutes or until cheese is melted. Serve topped with salsa.

Cook’s Tip: If you’d like your cheese broiled instead of melted, place cooked frittata in an oven-safe skillet under the broiler for 1 to 2 minutes or until speckled brown. This frittata can also be made with any leftovers you have: cooked, thinly sliced beef or chicken, cooked corn kernels, cooked zucchini cubes, spinach.
Amount Per Serving
Servings: 6
Calories290
Calories from Fat160
%Daily Value*
Total Fat 18g28%
Saturated Fat 8g41%
Cholesterol 215mg71%
Sodium 290mg12%
Carbohydrates 12g4%
Dietary Fiber 1g4%
Sugars 3g
Protein 19g
Vitamin A8%
Vitamin C2%
Calcium30%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet.
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