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Looking for different ways to make fish? This tilapia is very simply sautéed. However, the Green Chile Cream sauce is what makes it spectacular. Media Crema, green chiles and cilantro combine to make a phenomenal sauce you'll want to use on all your dishes.
Original reipce makes 2 dozen Change Servings
PLACE media crema, chiles, cilantro and ½ teaspoon bouillon in blender; cover. Blend until combined. Set aside.
SPRINKLE remaining 1 teaspoon bouillon over both sides of fish. Heat oil in a large, nonstick skillet over medium heat. Add fish (in batches, if necessary); cook for about 3 to 5 minutes on each side or until no longer translucent. Remove and place on a serving dish.
POUR media crema mixture in skillet; cook, stirring occasionally, for 2 to 3 minutes. Pour over fish.
SERVE immediately. Garnish with chopped cilantro, if desired.
| Calories | 210 |
| Calories from Fat | 100 |
| %Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 6g | 29% |
| Cholesterol 65mg | 22% |
| Sodium 260mg | 11% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1g | |
| Protein 23g |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 4% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
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