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Tropical Fruit Salad

Recipe Reviews |Rate this Recipe| 2 Saves

  • mins. to Prepare
  • mins. Cooking Time
  • mins. Standing Time
  • mins. Total
  • Servings: 4 servings, about 1 cup per serving


Original reipce makes 2 dozen Change Servings

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  • Step 1 of 4

    LAYER 2 tablespoons each of pineapple, cottage cheese, mango and banana in a jar or small bowl.

  • Step 2 of 4

    ADD ½ tablespoon almonds and 1 teaspoon raisins. Repeat process in remaining glasses or bowls.

  • Step 3 of 4

    COMBINE Nido and cinnamon in a small bowl. Whisk in water and Coffee-mate natural bliss Creamer.

  • Step 4 of 4

    POUR 1 ½ tablespoons sauce over each layered salad. Cover and refrigerate or enjoy immediately.

Nutrition Facts

Amount Per Serving
Servings: 4 servings, about 1 cup per serving
Calories 130
Calories from Fat 40
%Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 6g
Vitamin A 8%
Vitamin C 30%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet.
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