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Yummy Fruit Smoothie is cold and creamy and perfect to quench your thirst on a hot summer day.
Original reipce makes 2 dozen Change Servings
PLACE fruit, evaporated milk and ice in blender; cover. Blend until smooth. Taste; add sugar if needed.
* NOTE: 3 cups cut-up frozen, unsweetened fruit or canned fruit can be substituted for fresh fruit. If using frozen fruit, thaw slightly and cut into smaller pieces. Crushed ice may not be needed. For canned fruit, drain and reserve juice or syrup. Substitute juice or syrup for sugar, if needed.
|Calories from Fat||60|
|Total Fat 6g||10%|
|Saturated Fat 4.5g||22%|
|Total Carbohydrate 34g||11%|
|Dietary Fiber 3g||12%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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