Take advantage of the vegetables in season! In this Zucchini and Corn in Cream recipe, we show you a tasty way of combining zucchini, corn and tomatoes to create a creamy and colorful side dish.
HEAT1 tablespoon oil in medium saucepan over medium heat; stir in flour. Gradually add evaporated milk. Cook over medium heat, stirring constantly, until sauce just comes to a boil and thickens. Remove from heat.
COOK onion and garlic in remaining tablespoon oil in large skillet over medium heat for about 3 minutes or until tender. Add zucchini; cover and cook for 8 to 10 minutes or until tender. Add tomatoes; cook an additional 2 minutes. Stir in corn, salt, pepper and cumin; cook until heated through. Add cream sauce to vegetables; cook for 3 minutes or until heated through. Garnish with cheese and cilantro.
Nutrition Facts
Amount Per Serving
Servings: 8 servings
Calories
150
Calories from Fat
60
%Daily Value*
Total Fat 7g
11%
Saturated Fat 2.5g
13%
Cholesterol 15mg
5%
Sodium 490mg
21%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 7g
Vitamin A
2%
Vitamin C
70%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Not a member? sign up
By submitting a recipe review you agree and acknowledge to Nestlé's Terms & Conditions.