Zucchini-Corn Sauté

Zucchini-Corn Sauté

4.5 2 Recipe Reviews | Rate this Recipe | 224 Saves
This Zucchini-Corn Sauté is a four-vegetable medley that makes a colorful addition to just about any meal. It is especially enticing with grilled or broiled pork or lamb chops, or roasted chicken and turkey.

15 mins. to Prepare

8 mins. Cooking Time

0 mins. Standing Time

23 mins. Total

Servings: 4

This recipe is: Low Fat Low Sodium Vegetarian


Check all


HEAT oil in large, nonstick skillet over medium-high heat. Add zucchini, onion, and crushed red pepper; cook, stirring occasionally, for 4 to 5 minutes or until vegetables are tender. Stir in corn, tomato, and thyme; cook, stirring occasionally, for 2 to 3 minutes or until heated through. Season with salt and ground black pepper, if desired.

Amount Per Serving
Servings: 4
Calories from Fat40
%Daily Value*
Total Fat 4.5g7%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 20mg1%
Carbohydrates 21g7%
Dietary Fiber 4g16%
Sugars 6g
Protein 4g
Vitamin A15%
Vitamin C60%
* Percent Daily Values are based on a 2,000 calorie diet.
Rate this Recipe

Rate this Recipe

Select a rating (required)

What do you think about this recipe? (required)

5 Stars1
4 Stars1
3 Stars0
2 Stars0
1 Star0

Served this dish at my labor day barbeque and everyone really loved it. I just needed to add a little salt to bring out the flavors.


Delicious! One of the best zucchini recipes I've had.

Rate this Recipe

Select a rating (required)

What do you think about this recipe? (required)


Join the Nestlé Community!

Start enjoying these benefits today for FREE:

  • Save recipes to your Recipe Box
  • Rate and review recipes
  • Newsletters featuring new recipes, meal ideas, special offers and more
Already a member? Get Started

Get new recipes in our monthly newsletter!

Get Started Already a member?