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Tips & Techniques

Now and Always: Long Live Panamá!

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A menu to support the Canaleros in their first World Cup. Fuerza Marea Roja!
Pork and Vegetable Rice

Pork and Vegetable Rice

Rice is essential in Panamanian cuisine and is prepared in many different ways. This hearty rice recipe is made with pork and vegetables, so everybody has enough energy to celebrate each goal!

Sancocho Stew

Sancocho Stew

Definitely the most popular soup in Panama is the sancocho, which is prepared with potatoes, sweet potatoes, beef and chicken. A dish that will satisfy all the fans.

Coconut Macaroons

Coconut Macaroons

Cocadas are easy to prepare and are a real crowd pleaser. The Panamanian cocadas are made with grated coconut and molasses. This version, uses evaporated and condensed milk for a softer texture.

Tres Leches Cake

Tres Leches Cake

Tres Leches is one of the most popular desserts in Panama. Its soft and spongy cake soaked with three different types of milk has made it a Latin American classic.