Ensalada de Chipotle con Maíz
Receta
Nestlé® Coffee-Mate®

Ensalada de Chipotle con Maíz

0 0 Reseñas de receta | Califica esta receta | 22 la han guardado

10 mins. de preparación

0 mins. de cocción

0 mins. de descanso

10 mins. en total

Porciones: 6 servings (1 1/3 cups per serving)

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Ingredientes

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Instrucciones

PLACE lettuce, corn, tomatoes and avocado in a large salad bowl.

MIX Coffee-mate with either water or flour (depending on which Coffee-Mate you are using) in a small bowl until well blended. Add sour cream, oregano, bouillon and chipotle powder; mix thoroughly. Pour over salad. Toss together; top with pepitas and serve immediately.

Cook’s Tip:
This salad is a great way to use up any leftover roasted corn. Simply slice the kernels off approximately 1 ear. If you don’t have leftover roasted corn you can use frozen corn kernels as follows:

PLACE frozen corn kernels on a foil-lined baking pan and drizzle with 1 tablespoon olive oil. Use your hands to combine. Place baking pan under broiler and broil for 7 to 8 minutes or until corn is roasted. Check after 3 minutes to make sure corn is roasting evenly. Move around with a spoon if necessary to prevent burning.

Amount Per Serving
Servings: 6 servings (1 1/3 cups per serving)
Calories110
Calories from Fat50
 %Daily Value*
Total Fat 6g9%
Saturated Fat 3g14%
Cholesterol 5mg2%
Sodium 190mg8%
Carbohydrates 12g4%
Dietary Fiber 4g14%
Sugars 3g
Protein 3g
Vitamin A20%
Vitamin C20%
Calcium6%
Iron4%
* Percent Daily Values are based on a 2,000 calorie diet.
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